How should electric toothbrush brush your teeth?

First, brush your teeth exactly where to brush?

The main function of using an electric toothbrush to brush teeth is to remove dental plaque.Diseases such as tooth decay, gingivitis and periodontitis are at risk if plaque is not removed promptly.

Diseases such as tooth decay, gingivitis and periodontitis are at risk if plaque is not removed promptly.

The core of the Pap method, which is currently the most accepted method by dentists, is to make the bristles tremble quickly in the gingival crevae to remove plaque.

For the electric toothbrush, the tremor will happen automatically, and all we have to do is put it in the right position.

Second, electric toothbrush brushing steps Now, please brush your teeth with me

Step 1: Install the brush head.

The direction of the bristles is the same as the direction of the switch button.

Step 2: Select the mode

A good electric toothbrush has more than two modes. Before brushing, select the mode you want and then turn off the electric toothbrush.(The first time you use it, it is recommended to start with the light one.)

Step 3: Apply toothpaste

Use about half of the brush and you're done.Don't open your electric toothbrush!What happens when I open it?You have a try.

Step 4: Start brushing your teeth

Put your electric toothbrush in your mouth, then turn it on!

The average electric toothbrush comes with a 2-minute timer and a 30-second reminder, which we'll come back to in a moment.

First, we divide the teeth into four areas. We brush area A first.

Place the electric toothbrush on the outer surface of Zone A at an Angle of 45 degrees toward the gingival crevices.Open the electric toothbrush and move it slowly, making sure the bristles stay on each tooth for 2-3 seconds.After the outer surface of area A is brushed, brush the occlusal surface with the bristles resting on the occlusal surface and moving slowly.Finally, on the inside of the teeth in area A, again aim at the gingival crevice, and slowly move the electric toothbrush.Brushing time is about 10 seconds for each face, and 30 seconds for three faces.After 30 seconds, the electric toothbrush will pause for 1 second or otherwise remind you to change the area.In the same way, you brush the teeth in the BCD area for 2 minutes.

Now let's take a look at the 2 minute timer and the 30 second cue. These two functions can help you control your brushing time and avoid missing teeth when you brush, so I recommend you choose an electric toothbrush that has these two functions.

Step 5: Clean your electric toothbrush

When you're done brushing, turn off the electric toothbrush and take it out of your mouth.Rinse the electric toothbrush head with clean water, wipe it with a dry cloth, and place it upright in a dry environment.

Do not put the electric toothbrush in the cup, some people say, I spent hundreds of yuan to buy an international brand electric toothbrush, use a week of broken, most of the reason is that the electric toothbrush water.Although the electric toothbrush is waterproof, it should not be touched with water for long periods of time, and the cup is too wet, which can easily breed bacteria.

Some users say that using an electric toothbrush after brushing less foam.In view of this situation, it is suggested that before you open the electric toothbrush, the toothpaste is daubed on the teeth in the way of manual brushing, so that the foam will be relatively rich.