When you use an electric toothbrush

When you use an electric toothbrush, don't use it too hard. When you change the brush head every 3 months, compared with the traditional toothbrush, the electric toothbrush does have many advantages.The reciprocating vibration of the brush head, rotation (high-grade also supplemented by acoustic vibration) and other forms of movement, can make up for a lot of people are not correct way of brushing.But the use of electric toothbrush is not equal to "once and for all", but also need to correct brushing methods, in order to really prevent the occurrence of oral diseases.When using an electric toothbrush, attention should be paid to the following aspects: first, try to use a small brush head, so that it can go deep into the mouth to clean the back teeth;Second, because of the forced rotation and vibration of the electric toothbrush, its force is far greater than the ordinary toothbrush.Therefore, brush your teeth to reduce the strength of 60% than the use of ordinary toothbrush, in order to avoid excessive force on the teeth and gums caused damage;Third, ensure at least 2 minutes of brushing time, and let each row of teeth inside, outside and occlusal surface are effectively clean, especially the lower tongue surface, using electric toothbrush the most difficult to clean and easy to be omitted, we must consciously clean to;Fourth, every 3 months to replace the new brush head.Brush head after a period of use, the bristles will become rough, easy to damage the gums.One experiment showed that a new brush head removed 30% more plaque than a brush head that had been used for three months.Finally, we should remind everyone that when choosing electric toothbrushes for the elderly, children or people with disabilities, it is best to choose an integrated brush head and brush handle design to avoid accidentally swalping the brush head.

With the continuous mention of living standards, dental health has been paid more and more attention.In the electric toothbrush has not yet penetrated into ordinary families, regular oral care is not too popular at the moment, brushing teeth, is the first choice of daily dental health care.Compared with ordinary toothbrush, electric toothbrush has become the choice of more and more people because of its unique advantages.So, how to use the electric toothbrush correctly, so that the electric toothbrush really play its effectiveness, to achieve more efficient than the ordinary toothbrush care effect?Here, we show you the correct way to use an electric toothbrush.

There are several points to pay special attention to when using electric toothbrush: 1. The internal, external and occlusal surfaces of the teeth are taken into account in order to achieve the effect of removing dental plaque;2, electric toothbrush vibration frequency and strength is relatively fixed, use can not be too heavy pressure, wear teeth;3. For children under 10 years old, try to choose electric toothbrushes with soft bristles, small brush head and small power.4. The appropriate use time is 2 minutes. If it is too long, it is easy to damage the gingival tissue, and if it is too short, it is difficult to brush all the teeth clean.5. The brush head of the electric toothbrush is removable, and the brush head should be avoided to become loose or pop out, causing injury to the mouth and throat.